05 February 2010 ~ 0 Comments

Make Your Own Gluten Free Mixes

Why would a person want to make their own gluten free food mixes? The answer involves four key words:
♦ MONEY. You save money by buying your ingredients in quantity. Also, if you package your mixes attractively, they make wonderful gifts for family and friends.
♦ TIME: You can make up your mixes at a time that [...]

Continue Reading

29 January 2010 ~ 0 Comments

Tips for Living Gluten Free On a Budget

Many websites feature  lists of ways to live gluten free on a budget. The lists all say the same things in different ways, but frugal gluten free living is not easy and we can all grow by reading and rereading the same ideas expressed in different ways. Try these articles:
♦ “The Coach’s 23 Tips for [...]

Continue Reading

26 September 2009 ~ 0 Comments

Gluten Free in the New Economy

How do we cope with the current situation? What can we say to a person who has just been told that their family must go gluten free? A  challenging question to say the least.
The articles that I would like to share seem to have two themes: we must rely more on fruits, vegetables and other [...]

Continue Reading