Grain based foods are essential parts of every diet and lifestyle on this planet. As celiacs, we face the reality that many common grains are off-limits to us. This challenge can be met in many parts of this nation. Gluten free bread and pastries are available in many local bakeries, and these bakeries often include a café or restaurant in which these goodies can be enjoyed. Here is my state-by-state listing of these places.

  ARIZONA, Phoenix/Tempe: Gluten Free Creations. A gluten free bakey, grocery, and deli.

COLORADO, Arvada: Rheinlander Bakery. This link will take you to their café menu.. Be sure to look around to see what else they have to offer. 

CONNECTICUT. Old Saybrook: Aleias Bakery. A great restaurant is associated with this bakery.

MASSACHUSETTS. Harvard. Peaches Bakery. Click here for to read their gluten free menu. (Information verified on-line 05/20/08)

  NEW YORK, New York City: Babycakes. A gluten free and vegan bakery.

NEW YORK, New York City: Rissoteria. This world-renowned celiac friendly restaurant also includes a bakery.

OREGON, Portland.New Cascadia Traditional. I love their gluten free sourdough bread! (Information verified by my personal visit on May 17 and on-line on 5/20/08)

OREGON, Portland. Piece of Cake Bakery. (Information verified on-line 05/20/08)

OREGON, Portland. Coffee Plant. Note that only the Corbett Avenue location has a gluten free menu. This bakery and coffee house is next door to The Corbett Fish House, which deserves wonderful gluten free food. (Information confirmed by several personal visits and by conversation with the owner on 05/20/08)

  TEXAS, Plano: Delicious-N-Fit and Laura's Bistro. “Imagine a store where nothing is off-limits. Where everything is gluten free.”

  TEXAS, Austin: The Little Aussie Bakery. Their "About Us" page states tjat "all food and products are gluten free".

WASHINGTON, Kent: Haley's Corner. Opened in 2008.

WASHINGTON. Seattle Flying Apron Bakery. 3 locations in Seattle (Information verified on-line 05/10/08)

  WASHINGTON, Seattle: DaVinci Café and Bakery, perhaps better known by its web address “wheatless in Seattle”.   

WISCONSIN, Superior: Sustenance Artisan Breads. Gluten free items are cooked on Tuesdays and Thursdays.

Many more names will be added to this list. Check back regularly! If you know of bakeries that should be listed here, please leave a comment on any of my articles or send me an e-mail at gfceliac@gmail.com.

updated 02/19/08

disclaimer: The statements given here match the information that appeared on the Internet on 02/18/08. I can not, of course, guarantee that this information is accurate, up-to-date, or applicable to any individual's situation. Celiacs must make decisions for themselves and "eat defensively".

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