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	<description>information for gluten free living</description>
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		<title>Gluten Free Updates  March 11, 2010</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/11/gluten-free-updates-march-112010/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/11/gluten-free-updates-march-112010/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 18:31:43 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>
		<category><![CDATA[GLUTEN FREE FOOD]]></category>
		<category><![CDATA[GLUTEN FREE RESTAURANTS]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3411</guid>
		<description><![CDATA[




This week I was able to add three new items to this list:
♦ Pastini&#8217;s Pastaria with nine locations in and around Portland, Oregon. Since I live near Portland, I&#8217;ve also added Pastini&#8217;s to my personal list of favorite places to eat.
♦ Sansone&#8217;s Bistro in Greenwood Village, Colorado.
♦ Big Ring Bakery in Flagstaff, Arizona.
In the interest [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pastini Pastaria near Portland, Oregon</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/08/pastini-pastaria-near-portland-oregon/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/08/pastini-pastaria-near-portland-oregon/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:44:29 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE RESTAURANTS]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3384</guid>
		<description><![CDATA[




I loved my delicious chicken piccata dinner with gluten free penne pasta at Pastina Pastaria in Bridgeport Village near Portland, Oregon. My wife was equally excited about her wheat-based rigatone dinner. The service was great and so were the deserts. The prices were amazing &#8212; if we had skipped desert, we could have had a [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>More About Gluten Free Food Lists</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/06/more-about-gluten-free-food-lists/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/06/more-about-gluten-free-food-lists/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 17:25:48 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3378</guid>
		<description><![CDATA[Yesterday I began reporting the results of our survey. Here are the answers to the last two questions as well as ideas from the wonderfully-useful comments that you submitted. If you want to read the information about the first two questions before continuing, please click here.
Question 3. What do you do when you see the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deciphering Gluten Free Ingredients Lists</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/05/deciphering-gluten-free-ingredients-lists/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/05/deciphering-gluten-free-ingredients-lists/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:33:58 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3370</guid>
		<description><![CDATA[&#8220;Read every ingredients label every time&#8221; is our best defense against consuming unsafe food, but it is far from perfect. Our recent survey confirmed the apprehension we all share when reading those lists.  More  importantly, the survey gave us insight into what other people living gluten free do in these touchy situations.
Question 1. Caramel coloring [...]]]></description>
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		<title>Chosing Gluten Free Restaurant Meals</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/03/chosing-gluten-free-restaurant-meals/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/03/chosing-gluten-free-restaurant-meals/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:32:58 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE FOOD]]></category>
		<category><![CDATA[GLUTEN FREE RESTAURANTS]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3358</guid>
		<description><![CDATA[Yesterday, I wrote about my criteria for listing restaurants on this site. Basically, I list any restaurant that might be considered gluten free. All decisions rest with the individual, and I do not wish to limit your choices. Today, I will share my strategies for finding a gluten free restaurant meals. Click here if you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Restaurants for People Living Gluten Free</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/02/restaurants-for-people-living-gluten-free/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/02/restaurants-for-people-living-gluten-free/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:08:32 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3353</guid>
		<description><![CDATA[What restaurants are safe for people who live gluten free? There is no one-size-fits-all answer to this. It depends on each persons individual answers to these questions:
♦  Are you willing to eat in a restaurant that serves some foods that are not gluten free? Cross contamination is always possible in such a situation.
♦ Are you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Updates March 1, 2010</title>
		<link>http://www.glutenfreeceliacweb.com/2010/03/02/gluten-free-updates-march-1-2010/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/03/02/gluten-free-updates-march-1-2010/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 20:46:14 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3348</guid>
		<description><![CDATA[This week I was able to add &#8220;New Seasons&#8221; and &#8220;Fresh and Easy&#8221; supermarkets to my article &#8220;Supermarkets with Gluten Free Lists&#8221; There are now eighteen supermarkets on this list and in each case there is a link that will enable you to find a convenient store location as well as a list of gluten [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free on St. Patrick&#8217;s Day</title>
		<link>http://www.glutenfreeceliacweb.com/2010/02/25/gluten-free-on-st-patricks-day/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/02/25/gluten-free-on-st-patricks-day/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:00:00 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3307</guid>
		<description><![CDATA[The St. Patrick&#8217;s Day celebration has two essential components: beer and food! Fortunately, people living gluten free are welcome at the festivities.
♦ Redbridge Beer is the most widely available gluten free brew since it is made and distributed by Anheuser Busch. Other brands include Ramapo Valley Beer, Bard&#8217;s Tale, and New Grist. There is a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Restaurant Pizza</title>
		<link>http://www.glutenfreeceliacweb.com/2010/02/24/gluten-free-restaurant-pizza/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/02/24/gluten-free-restaurant-pizza/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:14:48 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3296</guid>
		<description><![CDATA[Gluten free pizza is now available in restaurants nationwide. There are at least four restaurant chains that serve celiac-friendly pizza and two firms that provide gluten free crusts that enable local restaurants to serve gluten free pizzas. 
I recently updated my article on gluten free restaurant pizza. Here is the article in its entirety: 
Garlic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Diet: Problem or Solution?</title>
		<link>http://www.glutenfreeceliacweb.com/2010/02/22/the-gluten-free-diet-problem-or-solution/</link>
		<comments>http://www.glutenfreeceliacweb.com/2010/02/22/the-gluten-free-diet-problem-or-solution/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 04:41:52 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[GLUTEN FREE]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=3267</guid>
		<description><![CDATA[U.S. News and World Report characterizes the gluten free diet as &#8220;a cure for some, a fad for most&#8221;. Calling it a &#8220;fad for most&#8221; seems a bit severe, but many experts agree that many (if not most) of the people living gluten free are fad dieters. Here is a quote from Cynthia Kupper, director [...]]]></description>
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		<slash:comments>4</slash:comments>
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