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	<title>Gluten Free: The Celiac Site &#187; Gluten Free Diet</title>
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	<description>information for gluten free living</description>
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		<title>Are Shirataki Noodles Gluten Free?</title>
		<link>http://www.glutenfreeceliacweb.com/2012/01/26/are-shirataki-noodles-gluten-free/</link>
		<comments>http://www.glutenfreeceliacweb.com/2012/01/26/are-shirataki-noodles-gluten-free/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:00:40 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[international cuisine]]></category>
		<category><![CDATA[low calorie food]]></category>
		<category><![CDATA[low calorie recipes]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=9838</guid>
		<description><![CDATA[Shirataki noodles are gluten free. They are also low calorie (40 calories for an 8 ounce serving) and  almost completely fiber. If you are not familiar with these &#8216;miracle noodles&#8217;, click here and/or here for general information. They are different in taste, texture, and aroma from  noodles that you may be familiar with, so it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Low Calorie Gluten Free Dessert Recipes</title>
		<link>http://www.glutenfreeceliacweb.com/2012/01/17/low-calorie-gluten-free-dessert-recipesrecipes/</link>
		<comments>http://www.glutenfreeceliacweb.com/2012/01/17/low-calorie-gluten-free-dessert-recipesrecipes/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 00:46:45 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[Gluten Free Cooking]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=9679</guid>
		<description><![CDATA[Here are links to several low calorie gluten free recipes. The experts seem to agree that people who live gluten free lose weight for the same two reasons that everyone else &#8212; we consume fewer calories and/or we burn more calories than we take in take in.  We may disagree on whether the gluten free [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Notes&#8230;for People Living Gluten Free</title>
		<link>http://www.glutenfreeceliacweb.com/2011/12/08/christmas-notes-for-people-living-gluten-free/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/12/08/christmas-notes-for-people-living-gluten-free/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 14:25:48 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Gluten Free Food]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=9180</guid>
		<description><![CDATA[Be prepared for a challenge this Christmas, particularly if this is your first gluten free holiday season. You&#8217;ll be surrounded by family and friends that you have not seen since prior to your decision to go gluten free. Here are a few ideas that may help: Feel free to use the term &#8216;allergy&#8217;, even though [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Books and The Gluten Free Lifestyle</title>
		<link>http://www.glutenfreeceliacweb.com/2011/11/28/books-andthe-gluten-free-lifestyle/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/11/28/books-andthe-gluten-free-lifestyle/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 23:44:20 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Gluten Free Food]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=9081</guid>
		<description><![CDATA[The information and inspiration in these five books will enable people to thrive gluten free. I recommend that you read these five very brief reviews and then make your choices by clicking one of the buttons that follow the article. The color that follows each title will make your choice even easier. The Gluten Free [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Celiac Saga</title>
		<link>http://www.glutenfreeceliacweb.com/2011/11/04/the-celiac-saga/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/11/04/the-celiac-saga/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 20:03:46 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free Diet]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=8675</guid>
		<description><![CDATA[&#8220;My vote for the most important scientific revolution of all times would trace back 10,000 years to the Middle East, when people first noticed that new plants arise from seeds falling to ground from other plants&#8230;.Once humans discovered the secret of seeds. the quickly learned to domesticate crops ultimately crossbreeding different plants to produce&#8230;wheat, rye, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gluten Free Diet vs. Healthy Diet</title>
		<link>http://www.glutenfreeceliacweb.com/2011/10/23/gluten-free-diet-vs-healthy-diet/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/10/23/gluten-free-diet-vs-healthy-diet/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 15:26:02 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free Diet]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=8542</guid>
		<description><![CDATA[This example will clarify the difference between the gluten free diet and the healthy diet. MSG is gluten free. That is probably the only positive thing that can be said about it. No one (celiac or otherwise) should consume MSG. When I was diagnosed twelve years ago, we did not have the luxury of thinking [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gluten Free Diet and Life Style</title>
		<link>http://www.glutenfreeceliacweb.com/2011/10/12/gluten-free-diet-and-life-style/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/10/12/gluten-free-diet-and-life-style/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 05:02:21 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Living Gluten Free]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=8328</guid>
		<description><![CDATA[Gluten free living is both a diet and a lifestyle. Most of our actions are somehow related to our need to live gluten free. With this in mind, my time this week has been spent preparing a new power page &#8220;The Gluten Free Diet&#8220;. Please check it out by using the tab at the top [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celiac Disease v. Gluten Intolerance v. Gluten Sensitivity v. Wheat Allergy</title>
		<link>http://www.glutenfreeceliacweb.com/2011/10/04/celiac-disease-v-gluten-intolerance-v-gluten-sensitivity-v-wheat-allergy/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/10/04/celiac-disease-v-gluten-intolerance-v-gluten-sensitivity-v-wheat-allergy/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 19:08:23 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=8196</guid>
		<description><![CDATA[What&#8217;s the differences among Celiac Disease, Gluten Intolerance, Gluten Sensitivity, and Wheat Allergy? I began reading on this subject because &#8212; as a gluten free writer &#8212; I felt obligated to use the terms correctly. I think I know, but my attempts to write definitions of these terms failed miserably so I decided to link [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeceliacweb.com/2011/10/04/celiac-disease-v-gluten-intolerance-v-gluten-sensitivity-v-wheat-allergy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Search for the Gluten Free Label</title>
		<link>http://www.glutenfreeceliacweb.com/2011/09/28/the-search-for-the-gluten-free-label/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/09/28/the-search-for-the-gluten-free-label/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 21:45:22 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Gluten Free Food]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=8142</guid>
		<description><![CDATA[The Food and Drug Administration has requested input before define what foods can be labelled gluten free in the United States. Some of you have shared your thoughts with me to assist me in preparing a letter to the F.D.A. Here is a summary of what I believe you are saying. I&#8217;ll translate this into [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Beginning The Gluten Free Diet</title>
		<link>http://www.glutenfreeceliacweb.com/2011/09/26/beginning-the-gluten-free-diet-2/</link>
		<comments>http://www.glutenfreeceliacweb.com/2011/09/26/beginning-the-gluten-free-diet-2/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 23:11:57 +0000</pubDate>
		<dc:creator>Gluten Free Guy</dc:creator>
				<category><![CDATA[Gluten Free Diet]]></category>

		<guid isPermaLink="false">http://www.glutenfreeceliacweb.com/?p=8113</guid>
		<description><![CDATA[Summaries to help begin the gluten free diet appear in both Living Without magazine and Gluten Free Living magazines. Both magazines posts the quick-start guides on-line. FYI, these magazines should be in the library of every family that includes a person who lives gluten free. The celiac support group of New Haven, Connecticut, also posts [...]]]></description>
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