I searched for a coffee creamer that met very specific criteria: it had to be gluten free, dairy free, and I prefer a liquid. My internet search met my super-specific requirements. I typed the words “liquid”, “coffee creamer”, “gluten free”, “dairy free” into my computer, putting quotation marks around each of the phrases to make it clear that I did not demand that all my criteria be met. Nestle and Coffee Mate emerged as my brands-of-choice. Of course, a careful reading of every label is always an essential idea! An equally important idea is that you have — by reading this article — you already have the computer skills needed to support your determination to live gluten free! Of course, it is still important to read every label every time!