Sprouted Grains and the Gluten Free Diet … Questions and Comments

2 Comments 09 March 2012

One reader’s comment: “I’ve had several people lately insisting to me that sprouted wheat and Ezekiel bread are gluten-free, and that the sprouting process does away with the gluten totally! But all I’ve been reading today tells me not to eat it, or to at least be suspicious!”

The Gluten Free Guy’s Response:. Here is the answer from ‘Food For Life’, the manufacturer of Ezekiel Bread (made from sprouted grains) as well as many foods that target America’s gluten free community.
“Q: Are Food for Life sprouted grain foods “gluten free”?
A: No. Food for Life breads contain naturally occurring gluten. However, our unique sprouting process activates enzymes, which naturally metabolize starch, carbohydrates and gluten protein. This may explain why so many gluten sensitive people may tolerate sprouted grains.”

Your Comments

2 Comments so far

  1. Vinnie says:

    My newphew Oscar is gluten free and I was wondering about Ezekiel Bread. Thanks for sharing. Appreciated the valuable information, very useful.

  2. patty says:

    I can not condon the idea of eating ANY wheat, gluten etc.. if you are sensitive to it for the risk of illness.
    Why take chances !!!!

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