These gluten free recipes enable people  to include grits in their gluten free diet without consuming corn. Grits can be made amaranth, buckwheat, millet, quinoa, soy, teff as well as from corn. I suspect that most of these recipes could be prepared using corn or any of these grains, but I will list them using the original title.

♦ Cinnamon Amaranth Grits

♦ Tomato Sauce Poached Eggs over Amaranth Grits

♦ Peach Coconut Milk Millet Grits (gluten free and dairy free)

♦ Cheesy Quinoa Grits

♦ Quinoa Grits with Veggies

♦ Teff-olanta

♦ Buckwheat Grits with Toasted Spices

FYI, grits are coarsely ground cereals usually boiled in the preparation process. Groats are similar but have larger particles. Bob’s Red Mill sells gluten free corn, millet, and soy grits.

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