Shirataki noodles are gluten free. They are also low calorie (40 calories for an 8 ounce serving) and  almost completely fiber. If you are not familiar with these ‘miracle noodles’, click here and/or here for general information. They are different in taste, texture, and aroma from  noodles that you may be familiar with, so it is probably a good idea to use recipes designed for use with them. Click here and/or here to view collections of recipes.

This product seems ideal for people who are trying to lose weight while maintaining your gluten free diet. For other weifht-loss suggestions, click on our “Gluten Free Weight Loss Diet” power page.