Gluten Free Food

Is Couscous Gluten Free?

0 Comments 19 May 2011

No, couscous is a wheat product and is therefore not gluten free.Lundberg Farms sells a couscous-like product made from roasted brown rice and I saw that item mentioned many times on the search engines. My internet research gave me little hope of finding ‘safe’ couscous dishes in restaurants.

Many cooks substitute millet or quinoa for couscous. Here is one example from a blogger who uses millet. This blogger prefers to use quinoa instead.

As you may know, many of my titles have the format “Is this food gluten free?” This format is ideal for getting the attention of the computers that place articles on google and the other search engines. You may also have noticed that in every case my answer boils down to “Yes if you take certain precautions.” I have added a tag to all articles of this type so that you can find them quickly. To use these tags, scroll down to the end of this article, past the ads. You will will see the words “is this food gluten free?”. Click on the tag and your computer will create a special page containing the first few sentences of each of my articles that have the same tag. Click on the excerpt to read the complete article.

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Gluten Free Food & Ingredients Choices

To find out if any food or ingredient is (or can be) gluten free, type the name of the item that concerns you in the search box in the top right corner of the screen. Your computer will generate a special page for you containing the title and first few sentences of any of my articles that deal with that topic. It will also connect you if you want to read the whole article.

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