What restaurants are safe for people who live gluten free? There is no one-size-fits-all answer to this. It depends on each persons individual answers to these questions:

♦  Are you willing to eat in a restaurant that serves some foods that are not gluten free? Cross contamination is always possible in such a situation.

♦ Are you willing to eat in a restaurant in a restaurant that has a written “gluten free” menu or food list posted in the restaurant and/or on-line?

♦ Do you talk with waiters, chef, or managers before making a decision about a particular restaurant?

♦ Do you accept the recommendations of your gluten free friends and/or comments that celiacs have posted on-line?

My policy on this site is to list every restaurant that advertises gluten free options on-line, makes a gluten free menu available to its patrons. or has informed me in writing that it provides gluten free options.

As I stated on the front page of this site: “My mission is to provide information, not to give advice. All decision are left with you.” In keeping with that statement, I present all the possible options to you, thus enabling you to make the choices that are best for you.