My “gluten free restaurant meals” list is finally up-to-date. Judging from your responses, it is the most important portion of this site. Click on the top of the page to read a list of 34 (and that number will surely grow)  chains  that promise gluten free meals at each of their restaurants.

A restaurant chain, by the way, is merely a company that operates restaurants in more than one state. Some chains are very simple, others are definitely up-scale. These chains have legal departments whose responsibilities include making sure that no one makes false promises about a restaurant’s ability to accomodate our needs. Another advantage to eating in chain restaurants is that they are located virtually anywhere and the company’s wsebsite gives easy-to-follow directions for finding them.