Last week I reported on the newly-released third edition of The Essential Gluten Free Grocery Guide. I just got some new information to pass on to you. I liked the book last week and now I consider it an essential tool for living gluten free. The book lists 30,000 products produced under 1100 brand names (that’s 100 more brands than were listed in the second edition). They have added 500 private label items from WalMart.

This book is no panacea, of course. We still have to read every label every time. Things change overnight and companies are not required and are seldom motivated to notify us of those changes. However, products that were gluten free on the day this book was published are probably still safe. There is now much less need to look at every item on the shelf.

Click on the graphic to learn more about this directly from the publisher.