"I do know that gluten free food’ does not equal ‘gluten free meal’.” I copied this sentence from an e-mail from a newly-diagnosed celiac who was asking about eating in restaurants, particularly fast food restaurants.
This writer grasps the situation clearly and explains in eloquently. How can we be reasonably sure that we actually receive a gluten free meal? Here’s my strategy? I stress that this is Paul’s Personal Perspective. Every celiac has his or her own strategy:
I am most comfortable in a restaurant that has committed itself in writing (either on their menu or on their website) to providing gluten free options. Restaurants (particularly restaurant chains) have legal departments that will make sure that no one makes written promises that they are unable to fulfill.
I do as much homework as I possibly can but I am slow to reveal this fact to the person who will be serving my meal. Asking questions is a great way to not only get information to but assess whether the person standing in front of me has the resources, the knowledge, and the motivation to meet your needs.
I am most comfortable in a restaurant of the type where waiters expect generous tips for excellent service. (By the way, remember that waiting on a celiac does require extra effort and the waiter should be compensated accordingly.)
I identify myself as requiring the gluten free diet immediately upon entering the restaurant. The person I am talking to may or not have any idea what I am talking about, but hopefully this comment will motivate him find someone who does.
I use the word “allergy” even though that word is not technically correct. I do not use the word “disease” simply because I am not trying to evoke pity. “Intolerance” is a vague term that might be interpreted by a chef as an opportunity to use his culinary skills to overcome my dislike for a certain food.
Published
