OKCeliac.com will be your major source of gluten free information in Oklahoma.. Clicking on their home page and then go to the left column and select the Grocery Store List  and/or their Restaurant Guide.

Green Goodies by Tiffany, a peanut free bakery which specializes in  cupcakes in Oklahoma City, has many gluten free options.

Freebirds in Norman, Oklahoma, features gluten free options on its website. You will need to scroll to the bottom of the third page of this document to find gluten free information.

Oklahoma is served by many of America’s most popular and most gluten friendly restaurant chains. Click here for more information if you are interested in visiting  5 & Diner, Bonefish Grill, Carino’s Italian Grill, Carrabba’s Italian Grill, Cheeseburger in Paradise, Chili’s Grill and Bar,, Lone Star Saloon and Restaurant, On the Border, Outback Steakhouse, P.F. Chang’s China Bistro, PeiWei Diner, Romano’s Macaroni Grill, Steak and Shake.

 There is a Whole Foods Market in Tulsa.

Published 06/13/08

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