9/4/07 These supermarkets publish lists of gluten free foods available in their stores. Obviously, things change from day to day so we are still obligated to read every ingredients label every time but these lists give us excellent clues that help us with our defensive shopping.

  For each of these supermarket groups, I have provided links that will enable you to find a convenient store location, a link to their gluten free foods list, and a list of states served by each supermarket group.

This article uses the two-letter abbreviations established by the Postal Service. If you need a copy of the list, click here. When you have made your copy, click on the arrow in upper-left corner of your screen to return here.

HANNAFORD MARKETS

• gluten free list
• addresses of markets
• states served: ME, MA, NH, NY, VT

  STOP AND SHOP MARKETS

• gluten free list
• addresses of markets
• states served: CT, MA, NH, NJ, NY

  TRADER JOE’S

• gluten free list
• addresses of markets
• states served: AZ, CA, CT, DE, DC, GA, IL, IN, MD, MA, MI, MN, MO, NV, NJ, NM, NY, NC, OH, OR, PA, VA, WA, WI

WEGMAN’S

• gluten free list
• addresses of markets
• states served: NY, PA, NJ, MD, VA

  WHOLE FOODS

• gluten free list   start here to get to the food list / choose a state and a location and wait several sections for the “Special Diets List” to appear, then select “gluten free
• addresses of markets
• states served: AL, AZ, CA, CO, CT, DC, FL, GA, IL, KS, KY, LA, MD, ME, MI, MO, NC, NE, NJ, NM, NV, NY, OH, OR, PA, RI, SC, TX, VA, WA, WI

Whole Foods operates a bakery that provides frozen gluten free bakery products at all of its outlets. Click here to read more about The Gluten Free Bakehouse.

  WILD OATS

• gluten free list
  
• addresses of markets
• states served: AR, AZ, CA, CO, IL, IN, KS, ME, MA, MO, NE, NV, NM, OH, OK, OR, TN, UT, WA

I love the detailed format of the gluten free list. However, I must point out that it was last updated in 2004.