8/29/07 This is the final section of a three-part article which should enable you to  find a gluten free meal almost anywhere in the United States. It was divided into three parts simply because the full article was so long that it overwhelmed many computers and made them move so slowly that the article was frustrating and useless. If you have not yet read Part 1, I suggest that you go there now so that you’ll understand how the system works. Part 1 will tell you how to return here.

NOTE: AN UPDATED AND EXPANDED VERSION OF THIS ARTICLE IS AVAILABLE. CLICK HERE IF YOU WOULD LIKE TO MORE THERE

  Here is information about restaurant chains that provide options for ordering meals made without gluten ingredients:

P.F. CHANG’S CHINA BISTRO

• downloadable gluten free menu
• addresses of restaurants
• states served: AL, AZ, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, MD, MA, MI, MN, MO, NE, NV, NJ, NM, NY, NC, OH, OK, OR, PA, PR, RI, SC, TN, TX, UT, VT, VA, WA, WI

PEIWEI ASIAN DINER an affiliate of P.F. Changs

• downloadable "Recommendations for Gluten Free Dining"
• addresses of restaurants
• states served: CA, NV, UT, AZ, NM, TX, OK, KS, MO, AR, TN, NC, VA, MD, OH, FL

ROMANO’S MACARONI GRILL

• downloadable suggestions for gluten free diners this list is updated monthly / find it by clicking on the "Allergen Information"  button at the bottom of the same map that you use to find a location
• addresses of restaurants
• states served: AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, MD, M A, MI, MN, MS, MO, NE, NV, NJ, NM, NY, NC, OH, OK, OR, PA, PR, RI, SC, TN, TX, UT, VA, WA,WI

TED’S MONTANA GRILL

• downloadable suggestions for gluten free diners
• addresses of restaurants
• states served: CO, NE, KS, MO, IL, IN, PA, NY, CT, RI, VA, NC, GA, FL, AL

TEXAS ROADHOUSE

8/29/07 I was under the impression that these restaurants offered gluten free choices, but I could find nothing on the internet to confirm this. I e-mailed them today and will publish their reply as soon as I receive it.

UNO CHICAGO GRILL

• gluten free information  you’ll find the button you are looking for about 2/3 of the way down the second column
• addresses of restaurants
• states served: CA, AZ, NM, TX, MO, KS, WI, MI, IL, IN, OH, NY, PA, WV, VA, NC, SC, FL, VT, ME, MA, RI, CT, PR

  WILDFIRE RESTAURANTS

• downloadable gluten free menu
• addresses of restaurants
• states served: IL, GA, MN

Z’TEJAS SOUTHWESTERN GRILL

• list of gluten free items
• addresses of restaurants
• states served: WA, CA, NV, UT, AZ, TX

Well, there you have it — 23 restaurant chains who are willing and hopefuly able to deal with our food sensitivities. If you need to go to other parts of this list, click to go Part 1 (99 Restaurants through Chil’s Restaurants) or click here to go to the second part (Claim Jumpers through Outback Steakhouse).  Enjoy your meal.