8/27/07 This article will enable you to find a gluten free meal almost anywhere in the United States. It was divided into three parts simply because the full article was so long that it overwhelmed many computers and made them move so slowly that the article was frustrating and useless. If you have not yet read Part 1, I suggest that you go there now so that you’ll understand how the system works. Part 1 will tell you how to return here.

NOTE: AN UPDATED AND EXPANDED VERSION OF THIS ARTICLE IS AVAILABLE.  CLICK HERE if you  widh to visit that article.

CLAIM JUMPER

• gluten free menu suggestions
• addresses of restaurants
  
• states served: AZ, CA, CO, IL, NV, OR, WA

DON PABLOS

8/28/07 While researching this article, I discovered that Don Pablo’s no longer publishes gluten free information on their site. I hope that they have not abandoned their commitment to the celiac community. I have e-mailed them for clarification and will include whatever they send me as soon as I receive it.

  FRESH CITY

• gluten free suggestions
• addresses of restaurants
• states served: CT, MA, NH, NJ, RI

LEGAL SEAFOOD

• gluten free suggestions  this link is to their Frequently Asked Question page which states that each individual restaurant has a gluten free menu available on request
• addresses of restaurants
  
• states served: DC, FL, MA, MD, NJ, NY, PA, RI, VA

MAGGIANOS

• gluten free suggestions: I e-mailed Maggiano’s about their gluten free status and received this reply on 8/28/07: "At this time we are unable to provide a listing of our menu items that contain ingredients excluded from a gluten-free diet. Please advise your server of your dietary restrictions and ask to speak directly with a
  chef.  Our chef will be happy to visit your table and then suggest and prepare a meal that
  will meet your dietary requirements."
• addresses of restaurants
• states served: WA, CA, NV, AZ, CO, TX, MN, MO, WI, MO, WI, MI, IL, IN, OH, PA, MA, VA, NC, TN, GA, FL

   On the Border  "Mexican Grill and Cantina"

• gluten free suggestions  scroll down to the bottom of this page, press the button marked "Allergens Information", and follow the directions on the screen
• addresses of restaurants  scroll down to the map and click on your state
• states served: CA, NV, ID, AZ, CO, KS, OK, TX, IA, MO, AR, LA, MI, IL, IN, OH, KY, TN, MS, AL, GA, FL, NC, SC, VA, PA, NJ, CT, MS, RI, MA, NY, ME

OUTBACK STEAKHOUSE

• downloadable gluten free menu
• addresses of restaurants
• Outback Steakhouse restaurants are found in every state

This article is published in three parts because of its length, with everything arranged in alphabetical order. Click here to go to Part 1, which goes from 99 Restaurants through Chili’s. The third part of the article covers P.F. Changs through Z’Tejas Southwestern Grill.